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Pick from our recommended programs and tools that will help improve your fitness and make you feel good about your body.

NordicTrack is a popular American fitness brand that produces a variety of high-quality exercise equipment, including treadmillsexercise bikesellipticalsrowers, and strength machines. They offer a range of products designed to cater to different fitness levels and preferences.

 

Speediance is an all-in-one smart home gym that brings the benefits of a gym directly to your home. Here are some key features:

  1. Cardio and Strength Training: Speediance combines both cardio and strength training, allowing you to achieve a full-body workout without leaving your living room.

  2. Cutting-Edge Technology: It utilizes digital weight technology, breaking the limitations of traditional gym equipment and time. With dynamic weight modes, it provides accurate recommendations for warm-up routines, training programs, and optimal weight levels for major muscle groups.

  3. Expertly Crafted Workouts: Speediance offers a wide range of expertly crafted workouts, including aerobic, strength, and functional routines suitable for all fitness levels.

  4. Smart Fitness App: The Speediance app lets you explore hundreds of movements and workouts, set fitness goals, schedule classes, and track your training metrics. It seamlessly syncs with Apple Watch and monitors heart rate, keeping you connected to your fitness journey wherever you go.

Whether you’re a beginner or a seasoned pro, Speediance aims to revolutionize home fitness by providing scientifically sound tools, personalized AI instruction, and a supportive community.

Future is an innovative platform that brings personalized fitness coaching directly to your fingertips. Here are the key highlights:

  1. Personal Training, Reinvented: Future offers a fresh approach to personal training. It’s more personalized and affordable than traditional options. When you sign up, you’ll be matched with a dedicated coach who tailors your training plan to fit your unique needs.

  2. Unlimited Workouts: With Future, you get unlimited access to workouts. Whether you’re into cardio, strength training, or a mix of both, your coach will guide you through sessions designed to help you achieve your fitness goals.

  3. Cutting-Edge Technology: Future leverages digital weight technology, breaking free from traditional gym equipment limitations. It provides accurate recommendations for warm-up routines, optimal weight levels, and targeted muscle groups.

  4. Smart Fitness App: The Future app is your fitness companion. Explore hundreds of movements, set goals, schedule classes, and track your progress. It syncs seamlessly with Apple Watch, keeping you connected to your fitness journey.

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Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Unlike fad diets or celebrity routines, Caliber’s approach is rooted in scientific trainingpersonalized nutrition, and one-on-one video coaching. Here’s how it works:

  1. Fitness Assessment: Begin by completing a fitness assessment where you share details about your lifestyle, workout habits, and goals.
  2. Personalized Training Plan: Your coach designs a customized plan based on your objectives. This plan includes strength and cardio workouts, nutrition guidance, and habit coaching.
  3. Expert Coaching: Work with your coach to put your plan into action. You’ll receive daily motivation and expert guidance to make steady, measurable progress.

The average Caliber member achieves at least a 20% improvement in body composition within 3 monthsWhether you’re looking to lose weight or gain muscle, Caliber provides a data-driven approach tailored to your needs

iFit is a comprehensive fitness platform that offers interactive workouts and personalized training. Here’s what you need to know:

  1. Interactive Workouts: iFit provides thousands of on-demand workout classes across various fitness disciplines. You can stream these workouts on iFit-compatible cardio machines or download the app onto your device. The app integrates with equipment from brands like NordicTrackFreeMotion, and ProForm.

  2. Virtual Fitness Journeys: With iFit, you can virtually explore stunning locations and cultures while running, cycling, rowing, or using other iFit-enabled equipment. The app automatically adjusts your machine’s settings to match the terrain, creating an immersive experience.

  3. Personalization: iFit tailors its recommendations based on your fitness level, goals, and preferences. Through a series of questions, it gets to know you and suggests workout series that align with your needs.

  4. Connected Apps: You can sync your iFit account with other health and fitness apps like Apple HealthGarmin ConnectGoogle Fit, and Strava.

  5. Community: Join over 1 million iFit users worldwide, participate in monthly fitness challenges, and connect with others who share your fitness journey